Stress. We all feel it, right?

But chronic stress - the kind that never really goes away, can affect your health in a variety of ways, including your skin health, sleep disturbances, systemic inflammation and impaired immunity functions.

Finding the right skin therapist is, in many ways, like finding the right relationship. You want someone who “gets” you, right?

It's highly individual, and without knowledge of your lifestyle and what may be occurring below the surface, you won’t get long (or even short) term results. ⠀⠀⠀

Here are three tips to help guide the way.